Are you interested in learning a simple, effective and devastating self defence system? Or perhaps you are interested in improving your health, fitness, flexibility and strength while training in a fun, friendly and safe environment? Then Wing Chun Kung Fu may be the activity you are looking for!
What is Wing Chun?
Wing Chun is a Southern Fist Chinese Boxing martial art system based on human bio-mechanics and scientifically proven principles, so that you can have an upper edge on your opponent. Made popular by Bruce Lee, Wing Chun is one of the most sought after and popularly practiced self defence systems to emerge from China in the 21st Century. Wing Chun is a system which has been extensively tested & measured in real one-on-one and multiple opponent scenarios.
Put simply “Real skills for real life.” (Si-Fu Alfredo Del-Brocco).
What will I learn?
At Hung Suen Wing Chun Kung Fu Tasmania you will learn many things, not just Traditional Wing Chun Kung Fu.We incorporate many modern Western training techniques as well as Eastern methods which have been passed down for hundreds of years. We also concentrate on the physiological and psychological aspects of combat & self defence, providing you with a reality based, well balanced and informative syllabus.
You will learn self discipline, self control, respect and confidence whilst getting fitter, faster and stronger! You will also train in a way which will challenge your mind.
Some of the Traditional components of the Traditional Wing Chun System you will learn include:
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• The Traditional Forms
• The Principles of Wing Chun
• The comprehensive Traditional Footwork
• The Traditional Punching and Kicking movements
• The Traditional Wooden Dummy movements/sets
• The extensive trapping movements.
• Sticky hand & sticky leg touch sensitivity/reflex training (Chi-Sao & Chi-Gerk)
• Iron palm & hand and leg conditioning
• Pressure point striking (Dim Mak)
• The Traditional weapons (Butterfly Swords & Dragon Pole)
A modern approach is applied to many areas such as strength, fitness & flexibility training to ensure you are well informed and up to date with the best training practices. Ground fighting and grappling is also addressed.
Skills to assist you in dealing with the psychological, the physiological reactions and habits of the human body in violent situations are also taught.
Understanding violence is a key component and one we will address.
