Welcome

Are you interested in learning a simple, effective and devastating self defence system? Or perhaps you are interested in improving your health, fitness, flexibility and strength while training in a fun, friendly and safe environment? Then Traditional Wing Chun Kung Fu may be the activity you are looking for!

What is Traditional Wing Chun Kung Fu?

Traditional Wing Chun Kung Fu is a Southern Fist, Chinese Boxing martial art system based on pressure point striking, human bio-mechanics and scientifically proven principles, so that you can have an upper edge on your opponent. Made popular by Bruce Lee, Traditional Wing Chun is one of the most sought after self defence systems to emerge from China and is often found integrated into specialist military combat training programs for units such as the US Navy Seals.

Traditional Wing Chun is a system which has been extensively tested & proven in real one-on-one and multiple opponent scenarios on the street.  We also train many world champion competition fighters in the boxing and MMA arenas.  Whilst Traditional Wing Chun is primarily a true self defence system for the street and real self defence situations, its proven scientific principles, concepts and strategies can be easily applied in any street or sport combat situation.

Put simply “Real skills for real life.” (Si-Fu Alfredo Del-Brocco).

The Wing Chun Philosophy

When fear is removed, the arrogance of uncertainty is dispelled, by learning how to fight, you learn how to not fight" - Grandmaster William Cheung

What will I learn?

At World Wing Chun Kung Fu Association Tasmania you will learn many things, not just Traditional Wing Chun Kung Fu.

We incorporate many modern Western training techniques as well as Eastern methods which have been passed down for hundreds of years. We also concentrate on the physiological and psychological aspects of combat & self defence, providing you with a reality based, well balanced and informative syllabus.  We also teach CMT Cheung's Meridian Therapy (pressure point healing) so that you can treat illness, injuries and heal others.

You will learn self discipline, self control, respect and confidence whilst getting fitter, faster and stronger! You will also train in a way which will challenge your mind.

Some of the Traditional components of the Traditional Wing Chun System you will learn include:

• The Traditional Forms
• The Principles & Strategies of Wing Chun
• The comprehensive Traditional Footwork
• The Traditional Punching and Kicking movements
• The Traditional Wooden Dummy movements/sets
• The extensive trapping movements
• Sticky hand & sticky leg touch sensitivity/reflex training (Chi-Sao & Chi-Gerk)
• Iron palm & hand and leg conditioning
• Pressure point striking (Dim Mak)
• Pressure Point Healing (CMT)
• The Traditional weapons (Butterfly Swords & Dragon Pole)

You will also learn modern day weapons and training techniques.
A modern approach is applied to many areas such as strength, fitness & flexibility training to ensure you are well informed and up to date with the best training practices. Ground fighting and grappling is also addressed.

Skills to assist you in dealing with the psychological, the physiological reactions and habits of the human body in violent situations are also taught.

Understanding violence is a key component and one we will address.